Itchy scalp is a common problem that can be caused by a variety of factors, including dry skin, dandruff, seborrheic dermatitis, psoriasis, and allergies.
If you’re struggling with an itchy scalp, there are a number of home remedies that you can try to help relieve the symptoms.
Tips
Here are 9 home remedies for itchy scalp:
- Use a mild shampoo. Harsh shampoos can strip your hair and scalp of natural oils, which can lead to dryness and itchiness. Look for a shampoo that is labeled as “gentle” or “for sensitive skin.”
- Avoid washing your hair too often. Washing your hair every day can strip your scalp of its natural oils. Wash your hair every other day or every two days, unless you have oily hair.
- Use a conditioner. Conditioner helps to moisturize your hair and scalp, which can help to reduce itchiness. Use a conditioner that is labeled as “for dry hair” or “for sensitive scalp.”
- Apply a natural oil to your scalp. Natural oils, such as coconut oil, olive oil, or almond oil, can help to moisturize your scalp and reduce inflammation. Apply a small amount of oil to your scalp before bed and leave it on overnight.
- Make an apple cider vinegar rinse. Apple cider vinegar has antifungal and antibacterial properties that can help to treat dandruff and other scalp infections. Mix 1 part apple cider vinegar with 2 parts water and apply it to your scalp after shampooing. Let it sit for 5 minutes, then rinse it off.
- Add tea tree oil to your shampoo. Tea tree oil has anti-inflammatory and antimicrobial properties that can help to reduce itchiness and inflammation. Add a few drops of tea tree oil to your shampoo before using it.
- Massage your scalp. Massage your scalp for a few minutes before shampooing. This can help to stimulate blood flow and reduce inflammation.
- Use a scalp brush. A scalp brush can help to remove dead skin cells and debris from your scalp. Use a scalp brush gently before shampooing.
- See a doctor. If your itchy scalp is severe or does not improve with home remedies, see a doctor. There may be an underlying medical condition that is causing your itchiness.
Conclusion
Home remedies can be a safe and effective way to treat itchy scalp. If you’re struggling with this problem, try one of the tips above to see if it helps.